Every person prefers to have a well-built body with robust muscles for which he has to work very hard especially on physical workouts. You can increase the strength of the muscles by lifting heavy objects or by doing push-ups. However, it will take some time until you can observe the results. But the introduction of the Mi40 X Program has made the way much easier for people aspiring to build their muscles stronger. In fact, this program is the second in the series of extremely popular Mi40. Ben Pakulski is the author of the e-book which already has received an overwhelming response from the fitness community.